Nutrition can be confusing. There’s so much information out there — not only about what to eat but also how much to eat and even when to eat. Read today's blog post to learn more!

Nutrition, Telehealth, Weight Management, Metabolic TestingNick KahmMarch 22, 2021The Kahm ClinicNutrition, nutrition counseling, nutrition goals, nutrition misconceptions

Eating Disorders and the COVID-19 Pandemic

Eating Disorders, Nutrition, Telehealth, Metabolic TestingNick KahmFebruary 23, 2021The Kahm Clinictelehealth, metabolic testing, nutrition, nutrition counseling, metabolism, eating disorder, eating disorder treatment, eating disorder recovery, covid-19

Creating an Appropriate Calorie Deficit for Healthy Nutrition Goals

Nutrition, Weight Management, Metabolic TestingNick KahmJanuary 6, 2021The Kahm ClinicCalorie Deficit, Nutrition, metabolic testing

OSFED: What it is. What it isn’t. Understanding the diagnosis behind the acronym.

Nutrition, Body Composition, Eating Disorders, Metabolic TestingNick KahmNovember 6, 2019osfed

Three Tips for Achieving Your Body Composition Goals

Weight Management, Body Composition, Metabolic TestingNick KahmAugust 6, 2019Body Composition Analysis, metabolic testing, nutrition goalsComment

How Are We Different?

Weight Management, Nutrition, Metabolic TestingNick KahmJuly 22, 2019nutrition, nutrition counseling, metabolic testing, weight management, dieting Comment

What is Metabolic Testing?

Weight Management, Metabolic TestingNick KahmJuly 17, 2019metabolic testing, weight loss, weight managementComment