Three Truths About Nutrition and Exercise: Common Myths Debunked

NutritionNick KahmAugust 2, 2022The Kahm Clinicnutrition counseling, Nutrition Tips, nutrition misconceptions, nutrition, breakfast, exercise

The Truth About Inflammation and Inflammatory Foods

NutritionNick KahmJanuary 19, 2022The Kahm ClinicInflammation, Inflammatory Foods, nutrition counseling, nutrition misconceptions, Nutrition Tips, Nutrition, health

Sustainable Nutrition Changes That You Can Make Right Now

NutritionNick KahmSeptember 6, 2021The Kahm Clinic nutrition counseling, nutrition misconceptions, nutrition, nutrition goals

Five Common Nutrition Misconceptions

Nutrition can be confusing. There’s so much information out there — not only about what to eat but also how much to eat and even when to eat. Read today's blog post to learn more!