Nutritional Counseling

Nutritional Counseling

Whatever the reason you may want to see a nutritionist, we can help. With our metabolic testing and body composition analysis, we not only use evidence-based treatment, we use evidence (actual hard data from your particular body) to create the best possible diet to get you healthy (or healthier than you already are). When our experienced dietitians see exactly what’s happening to your metabolism, i.e., how many calories you’re burning each day and how you’re metabolizing carbohydrates, fat and protein, they don't have to guess how to help you. Additionally, they are able to continuously tweak your eating plan based on your body composition, i.e., how much of your body is fat and lean tissue and how your cells are responding to your food intake, sleep and stress (this is called your phase angle, you will learn plenty about it at your first visit). Although every body is different, the hard data from these highly sophisticated machines guide them to what your particular body needs.  

 

Whether you are a seasoned athlete, a struggling exerciser, trying out some new diet, have a serious medical condition, recovering from cancer, or a relatively healthy person that is curious about how they are doing, we can definitely help. Everyone benefits from coming in and getting tested and seeing what’s happening in their body.  Food is an enormous factor in everyone’s health, and we can let you know whether you are on the right track or whether you should make changes for the better. We strongly believe there is no better investment you can make for yourself in the long run. You’ll feel better, have more energy, ward off sickness, and have more to give to the more important things in life.